Getting healthy with Liesbet Delport

DIETICIAN | AUTHOR | GI RESEARCHER | PUBLIC SPEAKER | INSPIRING WOMAN

Liesbet is a well known dietician from the Lowveld, assisting patients with a variety of dietary issues including slimming, food allergies, diabetes and food intolerances.

She is the author of a whopping 10 nutritional and recipe books, including a slimming book (Eat Smart and Stay Slim: the GI Diet), sports book (Eat Smart for Sport)Smart Carb and GI Guide and a Fat and Protein Guide.

Educating the public about balanced, healthy eating – Liesbet and her team aim to combat fad diets and truly help individuals overcome any dietary issues. She has even helped us at Sociably with a sport diet that ensured increased energy levels and stamina.

As part of the GI Foundation, Liesbet aims to assist individuals in managing their blood glucose levels by use of the GI (Glycemic Index). This is the most recent tool in the dietary treatment of diabetes mellitus and other conditions.

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Enouraging healthy and sustainable eating within the community, Liesbet promotes the Smart Health Diet which focuses on 12 essential keys to a healthier and more balanced lifestyle. This diet is nutritious and risk free in every way, offering individuals sustainable meal plans that people of all ages can enjoy.

Liesbet is making waves in the Nelspruit community and with her fiery passion, she aims to improve the quality of individuals lives – one meal at a time.

Contact her on 082 461 7777 or liesbet@gifoundation.com

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